Emprimir
Correo Electrónico
 |
Ingredientes
- 1 small head of cauliflower, cut into florets of various sizes, washed and pat dried
- 2 Tbsp olive oil
- Sea Salt (to taste)
- Pepper (to taste)
- Vinaigrette
- 1/2 lemon, zested
- 1 Tbsp lemon juice
- 2 Tbsp cilantro, finely chopped
- 3 Tbsp olive oil
- 1 small clove garlic, grated
- 1/8 tsp (scant) of ground cumin
View Full Recipe at Feasts And Fotos
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 205g | |
| Calories 635 | |
| Calories from Fat 598 | 94% |
| Total Fat 67.67g | 85% |
| Saturated Fat 9.35g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Potassium 373mg | 11% |
| Total Carbs 9.15g | 2% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.27g | 2% |
| Protein 2.48g | 4% |
,%20so%20I%20leave%201/2%20the%20florets%20large%20so%20they%20don%E2%80%99t%20get%20overcooked.%20%20Half%20way%20through%20the%20cooking%20time%20take%20the%20baking%20sheet%20out%20of%20the%20oven%20and%20turn%20each%20cauliflower%20floret%20over.%20%20I%20find%20using%20a%20pair%20of%20tongs%20works%20the%20best.%20%20Put%20back%20in%20the%20oven.%3C/p%3E%3Cp%3EWhile%20the%20cauliflower%20is%20cooking%20get%20started%20on%20the%20vinaigrette.%20%20To%20a%20small%20bowl%20add%20the%20lemon%20zest,%20juice,%20cilantro,%20grated%20garlic,%20cumin%20and%203%20Tbsp%20of%20olive%20oil.%20%20Whisk%20well%20until%20completely%20mixed.%3C/p%3E%3Cp%3EOnce%20done,%20remove%20%20the%20cauliflower%20from%20the%20oven%20and%20transfer%20them%20directly%20into%20a%20large%20bowl.%20%20Add%20the%20vinaigrette,%20one%20tablespoon%20at%20a%20time,%20to%20the%20cooked%20cauliflower,%20mixing%20to%20combine.%20%20I%20usually%20end%20up%20using%20all%20the%20vinaigrette,%20but%20if%20you%20see%20they%20are%20getting%20soaked%20in%20the%20liquid,%20stop%20adding%20and%20taste.%20%20This%20will%20all%20depend%20upon%20how%20large%20your%20cauliflower%20is.%20In%20the%20end,%20I%20don%E2%80%99t%20soak%20the%20vegetables,%20just%20give%20them%20a%20nice%20coating.%3C/p%3E%3Cp%3ERoasted%20Cauliflower%20%20%20%20Ingredients%3C/p%3E%3Cp%3E1%20small%20head%20of%20cauliflower,%20cut%20into%20florets%20of%20various%20sizes,%20washed%20and%20pat%20dried%202%20Tbsp%20olive%20oil%20Sea%20Salt%20(to%20taste)%20Pepper%20(to%20taste)%20Vinaigrette%20%C2%BD%20lemon,%20zested%201%20Tbsp%20lemon%20juice%202%20Tbsp%20cilantro,%20finely%20chopped%203%20Tbsp%20olive%20oil%201%20small%20clove%20garlic,%20grated%20%20%20Method%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20400%20degrees.%20Turn%20the%20cauliflower%20upside%20down%20and%20start%20cutting%20into%20all%20the%20stalks%20and%20leaves%20until%20they%20are%20all%20removed.%20%20Cut%20cauliflower%20into%20florets.%20%20Wash%20and%20pat%20dry.%20%20Lay%20on%20a%20large%20rimmed%20baking%20sheet%20and%20add%202%20Tbsp%20olive%20oil,%20sea%20salt%20and%20pepper.%20%20Mix%20well%20with%20your%20hands%20until%20the%20cauliflower%20is%20coated.%20Roast%20in%20the%20oven%20for%2030%20-%2040%20minutes%20depending%20on%20how%20large%20your%20florets%20are%20and%20how%20soft%20you%20like%20your%20vegetables%20cooked.%20%20I%20prefer%20mine%20more%20firm%20(as%20opposed%20to%20my%20husband%20who%20likes%20his%20softer),%20so%20I%20leave%20%C2%BD%20the%20florets%20large%20so%20they%20don't%20get%20overcooked.%20%20Half%20way%20through%20the%20cooking%20time%20take%20baking%20sheet%20out%20of%20the%20oven%20and%20turn%20each%20cauliflower%20floret%20over.%20%20I%20find%20using%20a%20pair%20of%20tongs%20works%20the%20best.%20%20Put%20back%20in%20the%20oven.%20While%20the%20cauliflower%20is%20cooking%20get%20started%20on%20the%20vinaigrette.%20%20To%20a%20small%20bowl%20add%20the%20lemon%20zest,%20juice,%20cilantro,%20grated%20garlic%20and%203%20Tbsp%20of%20olive%20oil.%20%20Whisk%20well%20until%20completely%20mixed.%20Once%20done,%20remove%20%20the%20cauliflower%20from%20the%20oven%20and%20transfer%20them%20directly%20into%20a%20large%20bowl.%20%20Add%20the%20vinaigrette,%20one%20tablespoon%20at%20a%20time,%20to%20the%20cooked%20cauliflower,%20mixing%20to%20combine.%20%20I%20usually%20end%20up%20using%20all%20the%20vinaigrette,%20but%20if%20you%20see%20they%20are%20getting%20soaked%20in%20the%20liquid,%20stop%20adding%20and%20taste.%20%20This%20will%20all%20depend%20upon%20how%20large%20your%20cauliflower%20is.%20In%20the%20end,%20I%20don't%20soak%20the%20vegetables,%20just%20give%20them%20a%20nice%20coating.%20%203.2.2802%3C/p%3E){kind=link}