Receta Roasted Sweet Potato And Red Onion
Raciónes: 4
Ingredientes
- 1 x very large yam, (or possibly 2 smaller)
- 1 x red onion, coarsely, minced
- 1 Tbsp. brown sugar
- 1 tsp minced garlic
- 3 Tbsp. butter
- 1 pch salt
- 1 pch pepper
- 2 Tbsp. minced fresh tarragon
- Â Â large sheet aluminum foil
Direcciones
- Cut the yam(s) in half lengthways, then slice perpendicular into 1/2 inch thick slices.
- Add in onion.
- Transfer to aluminum foil sheet (shiny side down) and add in brown sugar, salt & pepper, garlic, butter and tarragon.
- Carefully fold foil over to create a sealed pouch or possibly envelope around the ingredients, rolling all edges tightly to prevent leakage of butter when it melts.
- Place on grill at medium high heat for approximately twenty min, flipping once during which time.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 46g | |
Recipe makes 4 servings | |
Calories 103 | |
Calories from Fat 77 | 75% |
Total Fat 8.73g | 11% |
Saturated Fat 5.49g | 22% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 104mg | 4% |
Potassium 74mg | 2% |
Total Carbs 6.39g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 4.91g | 3% |
Protein 0.59g | 1% |