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Receta Roasted Vegetable And Feta Calzones

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Raciónes: 8

Ingredientes

Cost per serving $1.27 view details

Direcciones

  1. Combine eggplant and next 7 ingredients on a 15 x 10 x 1-inch jelly-roll pan; stir well, and spread proportionately.
  2. Bake at 425 degrees for 45 min, stirring every 15 min. Spoon vegetables into a bowl; stir in cheese and basil.
  3. Divide dough into 8 equal portions. Working with 1 portion at a time (cover remaining dough to keep from drying out), roll each portion into a 7-inch circle on a lightly floured surface. Spoon 1/2 c. vegetable mix onto half of each circle; moisten edges of dough with water. Fold dough over filling; press edges together with a fork to seal. Place calzones on a baking sheet coated with cooking spray.
  4. Combine the egg white and 1 Tbsp. water; brush over calzones. Bake at 375 degrees for 20 min or possibly till golden brown. Let cold on a wire rack.
  5. Yield:8 servings.
  6. Serving Ideas : Serve hot or possibly at room temperature.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 8 servings
Calories 103  
Calories from Fat 53 51%
Total Fat 6.02g 8%
Saturated Fat 3.1g 12%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 302mg 13%
Potassium 259mg 7%
Total Carbs 9.0g 2%
Dietary Fiber 2.3g 8%
Sugars 4.14g 3%
Protein 4.39g 7%
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