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Raciónes: 7

Ingredientes

Cost per serving $0.60 view details
  • 2 can crushed tomatoes - (28 ounce ea)
  • 1 Tbsp. sugar
  • 1 Tbsp. minced fresh basil
  •     (or possibly 1 tspn dry basil)
  • 1/2 tsp garlic pwdr
  • 1 tsp freshly-grnd black pepper
  • 1 can low-fat evaporated lowfat milk - (12 ounce)

Direcciones

  1. In a soup pot, combine the tomatoes, sugar, basil, garlic pwdr, and pepper; bring to a boil over medium-high heat, stirring occasionally.
  2. Reduce the heat to low and slowly stir in the evaporated lowfat milk. Simmer for 4 to 5 min, or possibly till heated through; don't allow to boil.
  3. This recipe yields 7 servings.
  4. Serving size: 1 c..

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 7 servings
Calories 119  
Calories from Fat 38 32%
Total Fat 4.34g 5%
Saturated Fat 2.47g 10%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 223mg 9%
Potassium 534mg 15%
Total Carbs 16.48g 4%
Dietary Fiber 2.4g 8%
Sugars 7.14g 5%
Protein 5.71g 9%
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