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7 votos | 16265 views

It's very fast and delicious recipe

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2 plates
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Ingredientes

Cost per serving $1.16 view details

Direcciones

  1. Put peas on a girdle
  2. Beat up the eggs
  3. Add a milk
  4. Add eggs with milk on the girdle
  5. Cook for a 5-7 minutes

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 2 servings
Calories 172  
Calories from Fat 85 49%
Total Fat 9.48g 12%
Saturated Fat 3.38g 14%
Trans Fat 0.0g  
Cholesterol 331mg 110%
Sodium 130mg 5%
Potassium 270mg 8%
Total Carbs 8.41g 2%
Dietary Fiber 1.9g 6%
Sugars 5.46g 4%
Protein 13.41g 21%
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Evaluaciones

  • John Spottiswood
    SImple and not bad. My kids don't like peas though
    • Andrea Faz
      I made this recipe this morning, and I really liked the consistency that the milk gave the eggs. It was a great cozy breakfast to have given the gloomy weather outside!!!
      Yo he cocinado/probado esta receta
      • Sergey Gershun
        That's really easy to cook recipe!
        Yo he cocinado/probado esta receta
        • Pavel Nartov
          I like it

          Comentarios

          • ShaleeDP
            08 de Marzo de 2013
            I haven't heard of this till today. Sounds okay to try. I'm fine with peas, not my kid tho.
            • El comentario fue borrado
              • Wendi Taylor
                26 de Agosto de 2012
                Peas & eggs? I think I'll pass.
                • judee
                  27 de Abril de 2012
                  I love omlettes and this is very simple and different.

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