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Raciónes: 2

Ingredientes

Cost per serving $2.84 view details
  • 1 pound grnd round or possibly grnd sirloin
  • 1 med. onion
  • 1 sm. bell red pepper
  • 1 c. Italian bread crumbs
  • 1 lg. egg
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic pwdr
  • 1 teaspoon onion pwdr
  • 1 tbsp. Gravymaster
  • 1 pkg. Lipton onion soup mix with c. water
  • 1 (8 ounce.) pkg. mushroom or possibly 1 sm. can

Direcciones

  1. Mix grnd beef with all above ingredients with hands. Make egg-shaped patties in a greased frying pan, cook halfway. Then place Salisbury's till a deep pan with the Lipton onion soup. Mix 2 c. of water and mushrooms and Gravymaster. Simmer on low for 1 hour. Serve with brown rice or possibly potatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 277g
Recipe makes 2 servings
Calories 329  
Calories from Fat 58 18%
Total Fat 6.52g 8%
Saturated Fat 1.71g 7%
Trans Fat 0.01g  
Cholesterol 106mg 35%
Sodium 756mg 32%
Potassium 685mg 20%
Total Carbs 53.55g 14%
Dietary Fiber 5.5g 18%
Sugars 9.67g 6%
Protein 15.56g 25%
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