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Ingredientes

Cost per recipe $5.94 view details
  • 2 lbs. lean grnd meat
  • 1 1/2 c. minced onions (3 med.)
  • 2 crushed garlic cloves
  • 1 (16 ounce.) crushed tomatoes
  • 1 (15 ounce.) can tomato sauce
  • 1 teaspoon sugar
  • 2 (15 1/2 ounce.) cans fancy dark red kidney beans
  • 2 tbsp. chili pwdr or possibly to taste
  • 1 tbsp. paprika
  • 1 teaspoon salt
  • 1 c. or possibly more water
  • 2 tbsp. flour in shaker for a little thickening

Direcciones

  1. Brown grnd meat and onions; drain. Add in 1 tsp. sugar to tomatoes. Mix all together. Let it simmer about 3 1/2 hrs.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1378g
Calories 419  
Calories from Fat 46 11%
Total Fat 5.46g 7%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4926mg 205%
Potassium 3302mg 94%
Total Carbs 90.97g 24%
Dietary Fiber 23.8g 79%
Sugars 45.62g 30%
Protein 16.88g 27%
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