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Raciónes: 4

Ingredientes

Cost per serving $1.75 view details
  • About 2 lbs. whole chicken breasts (skinned and boned)

Direcciones

  1. Cut into 2 inch long strips x 1/2 inch.
  2. Set aside 1 Tbsp.. 2-3 stalks celery, sliced 3 green onions, cut to 1 inch lengths 1 can (6 ounce.) sliced bamboo shoots, liquid removed 1 pkg. (10 ounce.) frzn pea pods (edible), thawed 1/2 c. sliced zucchini, 1/4 inch thick 1/2 c. broccoli flowerettes plus stems cut 1/4 inch 1/2 c. green and red pepper strips cut 2 x 1/4 inch 12 cherry tomatoes

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 4 servings
Calories 312  
Calories from Fat 151 48%
Total Fat 16.78g 21%
Saturated Fat 4.83g 19%
Trans Fat 0.22g  
Cholesterol 116mg 39%
Sodium 114mg 5%
Potassium 399mg 11%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 37.83g 61%
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