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Ingredientes
- 1 c. Cooked brown rice, cooled
- 1 c. Canned black beans Or possibly- canned pinto beans rinsed and liquid removed
- 8Â 3/4 ounce Canned whole kernel corn liquid removed
- 2 Tbsp. Chopped onion
- 2 Tbsp. Vinegar
- 1 Tbsp. Vegetable oil
- 1 Tbsp. Snipped fresh cilantro
- 1 x Jalapeno pepper, chopped
- 1 tsp Chili pwdr
- 1/2 tsp Salt
Direcciones
- Combine rice, beans, corn and onion in medium bowl. Whisk remaining ingredients in small bowl; pour over rice mix. Refrigerate2 to 3 hrs so flavors will blend. Stir before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 2 servings | |
| Calories 579 | |
| Calories from Fat 86 | 15% |
| Total Fat 9.86g | 12% |
| Saturated Fat 1.17g | 5% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 609mg | 25% |
| Potassium 1746mg | 50% |
| Total Carbs 100.99g | 27% |
| Dietary Fiber 19.2g | 64% |
| Sugars 5.74g | 4% |
| Protein 26.06g | 42% |
