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Receta Santa Fe Style Enchiladas

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Raciónes: 4

Ingredientes

Cost per serving $0.21 view details
  • 8 x corn tortillas warmed (6-inch)
  •     vegetable cooking spray
  • 1 x clove garlic chopped
  • 2 Tbsp. flour
  • 2 c. water divided
  • 1/2 tsp beef bouillon
  • 3 Tbsp. grnd chili peppers New Mexico
  • 1/2 tsp dry oregano
  • 1/4 tsp grnd cumin
  • 4 ounce shredded lowfat mozzarella cheese
  • 2 ounce shredded lowfat cheddar cheese
  • 1/2 c. chopped onion
  • 1 c. red leaf lettuce minced

Direcciones

  1. Wrap tortillas securely in foil; bake at 350 degrees for 15 min or possibly till thoroughly heated.
  2. Coat a medium nonstick saucepan with the cooking spray; place over medium heat till warm. Add in garlic and saute/fry till tender.
  3. Combine flour and 1/4 c. of the water; add in to saucepan, stirring well.
  4. Add in remaining 1-3/4 c. of water, bouillon, warm chilies, oregano and cumin. Bring to a boil, cook over medium heat till mix is thickened and bubbly, stirring constantly. Remove from heat.
  5. Spread 3 Tbsp. of sauce on each of 4 serving plates; top each with a tortilla. Spread 3 Tbsp. of sauce over each tortilla; sprinkle each with 2 Tbsp. mozzarella cheese, 1 Tbsp. Cheddar cheese and 1 Tbsp. onion. Top each tortilla with a tortilla and spread with 2 Tbsp. sauce. Sprinkle each tortilla with 2 Tbsp. mozzarella cheese, 1 Tbsp. Cheddar cheese, l Tbsp. onion and 1/4 c. lettuce.
  6. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 4 servings
Calories 170  
Calories from Fat 94 55%
Total Fat 10.57g 13%
Saturated Fat 6.11g 24%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 248mg 10%
Potassium 106mg 3%
Total Carbs 6.88g 2%
Dietary Fiber 0.6g 2%
Sugars 1.33g 1%
Protein 11.75g 19%
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