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Just made this recipe. Was easy to make and very good.
Had all the ingredients on hand.
It brings back memories of my childhood in Germany.
Danke Schön
Raciónes: 4
Ingredientes
- 1 lb Grnd Beef, Lean
- 1/4 c. Lowfat milk
- 1/4 c. Bread Crumbs, dry
- 1/8 tsp Cloves, Grnd
- 1/8 tsp Allspice, Grnd
- 1/2 tsp Salt
- 1 x Pepper, To Taste
- 2 tsp Vegetable Oil
- 1/2 c. Vinegar
- 3/4 tsp Ginger, Grnd
- 1 x Bay Leaf
- 4 tsp Sugar, Brown
- 2 tsp Unbleached Flour
Direcciones
- Mix beef, lowfat milk, crumbs, cloves, allspice, salt and pepper. Form into meatballs. Brown meatballs in warm oil. Drain off fat. Add in 1 c. water, vinegar, ginger, bay leaf, and brown sugar. Cover and simmer 1/2 hour. Skim off fat. Remove meatballs and keep them hot. Mix flour and 2 Tablespoons water. Slowly stir into the pan juices to make gravy. Pour gravy over meatballs. Serve with buttered noodles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 4 servings | |
| Calories 339 | |
| Calories from Fat 200 | 59% |
| Total Fat 22.25g | 28% |
| Saturated Fat 8.1g | 32% |
| Trans Fat 0.06g | |
| Cholesterol 79mg | 26% |
| Sodium 414mg | 17% |
| Potassium 354mg | 10% |
| Total Carbs 11.1g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 4.45g | 3% |
| Protein 21.37g | 34% |
