Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 pound mild bulk pork sausage
- 2 c. pancake mix
- 1 1/3 c. lowfat milk
- 2 large eggs
- 1/4 c. vegetable oil
- 2 apples, peeled & sliced thin
- Cinnamon & sugar
Direcciones
- Brown sausage in a frying pan and drain. Mix pancake mix, large eggs, lowfat milk and oil. Stir in sausage. Pour into greased 9 x 12 inch casserole dish. Layer apples on top and sprinkle lightly with cinnamon and sugar. Bake at 350 degrees for 30 min. Serve with maple syrup. Serves 6-8.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 12 servings | |
| Calories 328 | |
| Calories from Fat 141 | 43% |
| Total Fat 15.73g | 20% |
| Saturated Fat 4.1g | 16% |
| Trans Fat 0.2g | |
| Cholesterol 63mg | 21% |
| Sodium 296mg | 12% |
| Potassium 167mg | 5% |
| Total Carbs 40.78g | 11% |
| Dietary Fiber 0.3g | 1% |
| Sugars 25.8g | 17% |
| Protein 7.71g | 12% |
