Receta Scalloped Potatoes Microwave Cooking

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Raciónes: 4

Ingredientes

Cost per serving $0.64 view details

Direcciones

  1. Pare potatoes and cut in half. Place potato halves cut-side down in an 8-inch round glass cake dish. Add in water to dish. Cover with plastic wrap. Cook in microwave oven 8 min at high. Uncover to cold slightly.
  2. Heat butter in a 1-qt glass measuring pitcher in microwave oven (about 1 minute at high). Add in flour, salt and pepper; mix well. Add in lowfat milk gradually, stirring constantly. Cook uncovered 6 to 7 min at high, or possibly till thickened; stir after 2 min, then every minute.
  3. Thinly sliced potatoes. Put half the potatoes into a buttered 2-qt glass casserole. Cover with half the onion and half the sauce. Repeat layers. Cover with an all-glass lid or possibly plastic wrap.
  4. Cook in microwave oven about 15 min at high, or possibly till potatoes are tender.
  5. Remove from oven and sprinkle with paprika.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 434g
Recipe makes 4 servings
Calories 350  
Calories from Fat 91 26%
Total Fat 10.4g 13%
Saturated Fat 6.52g 26%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 725mg 30%
Potassium 1261mg 36%
Total Carbs 54.88g 15%
Dietary Fiber 5.6g 19%
Sugars 10.2g 7%
Protein 10.79g 17%
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