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Receta Schnitzel With A Creamy Marsala Sauce

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Raciónes: 2

Ingredientes

Cost per serving $1.05 view details
  • 2 x Veal escalopes for schnitzel
  • 1 x Egg size 3, beaten
  • 50 gm Fresh white breadcrumbs, (2 ounce)
  • 2 Tbsp. Extra virgin olive oil
  • 4 Tbsp. Marsala or possibly sweet sherry
  • 4 x Heaped Tbsp. half fat creme fraiche
  •     Salt and freshly grnd black pepper
  • 25 gm Toasted pine nut kernels, (1 ounce)
  •     To garnish, sprigs of flat leaf parsley

Direcciones

  1. 1. Flatten the escalopes with a meat mallet or possibly rolling pin to a thickness of 5mm (1/4 inch).
  2. 2. Dip each escalope into the egg and then the breadcrumbs.
  3. 3. Heat the oil in a large frying pan. Fry the escalopes for 2 min on each side. Remove and keep hot.
  4. 4. Add in the marsala or possibly sherry to the pan and simmer for 1 minute, stir in the creme fraiche and hot through. Season to taste.
  5. 5. Spoon the sauce onto two warmed serving plates. Place the schnitzel on top, sprinkle over the pine nuts and garnish with sprigs of parsley.
  6. NOTES : Veal is a tender delicate meat, complementing this traditional dish. Ideal served with a crisp green salad and baby vegetables.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 2 servings
Calories 297  
Calories from Fat 151 51%
Total Fat 17.01g 21%
Saturated Fat 2.85g 11%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 217mg 9%
Potassium 106mg 3%
Total Carbs 22.2g 6%
Dietary Fiber 1.1g 4%
Sugars 4.01g 3%
Protein 6.16g 10%
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