Receta Seafood Alfredo
Ingredientes
- 1 (7 ounce.) can of snow crab liquid removed and cleaned
- 1 (7 ounce.) can shrimp or possibly 1/2 pound fresh small shrimp
- 1/2 (10 ounce.) pkg. pearl onions cooked 4 to 5 min
- 1 c. thinly sliced celery, saute/fry tender, but crisp
Direcciones
- Cook cream sauce in top of double boiler. Don't BOIL SAUCE. Add in sea food, onions, celery. You may add in 1 Tbsp. minced pimento and 1 c. frzn peas (optional). Place over low heat till warm through 15 to 25 min. Serve with: 1. Pasta shells small. 2. Puff pastry shells. 3. Croissants heated and split (my favorite).
- Serve with a light salad.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 345g | |
Calories 193 | |
Calories from Fat 18 | 9% |
Total Fat 2.02g | 3% |
Saturated Fat 0.33g | 1% |
Trans Fat 0.0g | |
Cholesterol 323mg | 108% |
Sodium 1072mg | 45% |
Potassium 522mg | 15% |
Total Carbs 14.59g | 4% |
Dietary Fiber 3.6g | 12% |
Sugars 7.05g | 5% |
Protein 28.16g | 45% |