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Ingredientes
- 1 pound cooked and cleaned shrimp
- 1 pound or possibly little less crab (canned or possibly fresh)
- 1/2 pound Velveeta cheese
- 3/4 c. half and half
- Garlic salt
- Pepper
- 1 onion, cut up
- 1 can cream of chicken soup
Direcciones
- Heat all together on low till nice and warm and serve over cooked rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 144 | 50% |
| Total Fat 16.05g | 20% |
| Saturated Fat 8.68g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 160mg | 53% |
| Sodium 1025mg | 43% |
| Potassium 355mg | 10% |
| Total Carbs 10.87g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.08g | 3% |
| Protein 23.8g | 38% |
