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Ingredientes
- Seabass 100gr
- Shrimps 100gr
- Calamari 50 gr
- Barboni 80 gr
- Watercress 20 gr
- Lemon 1 quarter
- Marinade 50 gr
- Dijon mustard 25 gr
- Lemon juice 2 cl
- Vinegar 1 cl
- Garlic 10 gr
- Cumin 5 gr
- Tomato quarters 2 ea
- Fish rice 80 gr
- Sumac dressing
Direcciones
- a. Combine all the ingredients for the marinade together and leave to rest one day.
- b. Marinate all the fish and shellfish then grill.
- c. Garnish with lettuce leaves ,grilled tomato and lemon quarters.
- d. Drizzle with sumac dressing
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 621g | |
| Calories 173 | |
| Calories from Fat 16 | 9% |
| Total Fat 1.93g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 56mg | 2% |
| Potassium 997mg | 28% |
| Total Carbs 48.64g | 13% |
| Dietary Fiber 14.4g | 48% |
| Sugars 15.04g | 10% |
| Protein 8.21g | 13% |
