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Ingredientes

Cost per serving $1.67 view details
  • 2 c. All-purpose flour
  • 1 tsp Baking pwdr
  • 1/2 tsp Salt
  • 2/3 c. Hot water
  • 1/3 c. Vegetable oil
  • 1 x Egg white blended with 2 Tbs water
  • 6 Tbsp. Sesame seed

Direcciones

  1. These crackers are excellent served with salad, soup, cheese or possibly spreads.
  2. Makes about 4 dozen
  3. Preheat oven to 400 F. Lightly grease two 14x17-inch baking sheets.
  4. Combine flour, baking pwdr and salt in large bowl. Stir in water and oil, mixing till smooth dough forms. Halve dough. Flatten 1 piece into large square directly on 1 prepared sheet. Cut into 2 3/4 x 3 1/4-inch pcs, leaving in place on baking sheet. Pierce all over with fork. Brush generously with egg white mix. Sprinkle with half of sesame seed.
  5. Repeat with remianing half of dough. Bake till crackers are dry and golden brown, 10 to 12 min. Recut if necessary. Cold on racks. Store crackers in airtight container.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 464  
Calories from Fat 227 49%
Total Fat 26.13g 33%
Saturated Fat 2.54g 10%
Trans Fat 0.47g  
Cholesterol 0mg 0%
Sodium 614mg 26%
Potassium 111mg 3%
Total Carbs 49.1g 13%
Dietary Fiber 3.1g 10%
Sugars 0.23g 0%
Protein 8.91g 14%
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