Receta Seven Layer Mexican Dip
Raciónes: 10
Ingredientes
- 2 cans Frito Lay Bean Dip with jalapeno peppers
- 1 container avocado dip (found in refrigerated section of grocery store,
- or possibly can be homemade)
- 1 (16 ounce.) lowfat sour cream mixed with 1 pkg. taco seasoning
- 3 sliced scallions
- 2 med. diced tomatoes
- 1 sm. can black olives
- 8 ounce. grated cheddar cheese
Direcciones
- Layer each of the above in order, beginning with the bean dip, into 9x13 inch baking dish. Prepare several hrs in advance and chill. Serve with nacho/tortilla chips.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 223g | |
Recipe makes 10 servings | |
Calories 318 | |
Calories from Fat 195 | 61% |
Total Fat 22.43g | 28% |
Saturated Fat 11.03g | 44% |
Trans Fat 0.03g | |
Cholesterol 47mg | 16% |
Sodium 798mg | 33% |
Potassium 523mg | 15% |
Total Carbs 19.16g | 5% |
Dietary Fiber 6.7g | 22% |
Sugars 2.9g | 2% |
Protein 12.16g | 19% |