Emprimir
Correo Electrónico
 |
Raciónes: 8
Ingredientes
- 2 Large Baking Potatoes (450 g), peeled
- ½ Cup Milk
- ½ Stick (1/4 Cup) Butter
- 1 ½ tsp Sea Salt
- 1 Tbsp Minced Garlic
- 450 g Ground Beef
- 1 tsp Dried Oregano
- 1 ½ tsp Dried Parsley
- 1 ½ Tbsp Worcestershire Sauce
- 4 tsp Flour
- ½ Cup Minced Onion
- ½ Cup Diced Carrot
- ¼ Cup White Wine
- ½ Cup Beef Stock
- 1 Cup Green Peas
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 8 servings | |
| Calories 270 | |
| Calories from Fat 143 | 53% |
| Total Fat 16.03g | 20% |
| Saturated Fat 7.82g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 606mg | 25% |
| Potassium 558mg | 16% |
| Total Carbs 17.55g | 5% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.86g | 2% |
| Protein 12.66g | 20% |
%3C/p%3E%3Cp%3EButter%20a%20casserole%20dish%20well%20and%20spread%20beef%20mixture%20over%20the%20bottom.%20Cover%20the%20beef%20with%20the%20mashed%20potatoes.%20Bake%20the%20casserole,%20uncovered,%20in%20the%20oven%20for%2040%20minutes,%20until%20heated%20through.%20Serve%20immediately.%3C/p%3E%3Cp%3EServes%204%3C/p%3E){kind=link}