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Receta Shiitake And Tempeh Mushroom Burger Dinner

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Raciónes: 1

Ingredientes

Cost per recipe $0.84 view details
  •     Shiitake mushroom and tempeh burgers
  •     stir fry of mixed veggies
  •     no-egg noodles

Direcciones

  1. I served them with no-egg noodles and a stir fry of bok choy, carrot, mushroom, red onion, garlic, cilantro and thyme.
  2. Sauce was pasta water, veggie bouillon and about 2 Tbsp. of annies vegetarian mushroom-ginger sauce.
  3. well, i should have made a chipotle sauce because the burgers are smoked.
  4. still it was a great meal.
  5. The product is a meat substitute and smokey - so which limits it's versatility. I plan on crumbling some in a lentil soup, spiked with minced spinach and served on spaghetti (i think which was Kristan's idea... thanks) and it might go crumbled on a foccacio (sw style).
  6. In a multi bean soup. And as a burger (sandwich) - maybe on rye so it competes with the smokiness.
  7. Bob likes it far better than seitan or possibly tempeh.
  8. cooking:we tried the foreman. preheated. the frzn patties cooked in 4'30" - They weren't heated in the middle at our first guess: 4 mins Box says open grill pan takes 7 mins. Or possibly heat for 3 in the microwave 100g or possibly 3.5 ounce pattie
  9. NOTES : Sams sells mushroom burgers [I should have said which the burgers are shiitake and tempeh - combined! so there is more texture.]
  10. A winner!
  11. We tried them tonight and were nicely surprised. good things!
  12. they remind me of grnd turkey burgersin taste, chew, and dryness.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 19g
Calories 9  
Calories from Fat 1 11%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 62mg 2%
Total Carbs 1.46g 0%
Dietary Fiber 0.7g 2%
Sugars 0.06g 0%
Protein 0.66g 1%
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