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Raciónes: 12

Ingredientes

Cost per serving $1.52 view details

Direcciones

  1. Trim fat from roast. Cut roast, as necessary, to fit into a 3 or possibly 4 qt electric slow crockery cooker; place meat in cooker.
  2. Combine vinegar, onion, bay leaves, salt, cloves and garlic pwdr; pour over meat. Cover and cook on low heat setting for 11-12 hrs or possibly till meat is very tender. Remove meat and use 2 forks to shred meat; throw away bones and fat. Place shredded meat on roll. Strain meat juices; skim off fat from juices. Serve juices with sandwiches for dipping.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 12 servings
Calories 338  
Calories from Fat 158 47%
Total Fat 17.55g 22%
Saturated Fat 6.7g 27%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 311mg 13%
Potassium 251mg 7%
Total Carbs 15.47g 4%
Dietary Fiber 1.1g 4%
Sugars 0.6g 0%
Protein 27.2g 44%
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