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Receta Simmered And Deep Fried Chicken Livers

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Raciónes: 6

Ingredientes

Cost per serving $1.57 view details

Direcciones

  1. 1. Place chicken livers in a saucepan, along with water, soy sauce, sugar and cinnamon. Bring to a boil; then simmer, covered, 15 min. Drain, discarding liquid, and let cold.
  2. 2. Meanwhile mince almond meats and scallions.
  3. 3. Heat oil. Dredge livers with flour; then add in, half a c. at a time, and deep-fry till golden brown. Drain on paper toweling.
  4. 4. Serve warm, sprinkled with chopped almonds and scallions. VARIATIONS:
  5. 1. For the sugar and cimnamon, substitute 1/2 tsp. salt and 2 or possibly 3 cloves star anise.
  6. 2. In step 3, omit the flour. Cut each chicken liver in 5 pcs and wrap each, along with a whole water chestnut, in half a strip of bacon. Deep-fry till bacon is crisp. (Omit almond and scallion garnish.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 6 servings
Calories 110  
Calories from Fat 33 30%
Total Fat 3.67g 5%
Saturated Fat 1.18g 5%
Trans Fat 0.05g  
Cholesterol 261mg 87%
Sodium 1256mg 52%
Potassium 237mg 7%
Total Carbs 4.39g 1%
Dietary Fiber 0.4g 1%
Sugars 2.7g 2%
Protein 14.22g 23%
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