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Receta Skier's Stew Meaty & Hearty

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Raciónes: 12

Ingredientes

Cost per serving $2.44 view details
  • 1 (3 lb.) beef roast, stewed & cut in tiny pcs
  • 3 lbs. washed & diced red potatoes
  • 2 lg. onions, cut up
  • 2 lg. (28 ounce.) cans stewed tomatoes
  • 1 (about 15 ounce.) can sauerkraut
  • Chunked bratwurst (opt.) or possibly cooked pork roast (to make it stretch further)

Direcciones

  1. Simmer 2 to 3 hrs on top of stove in heavy pan till potatoes are done and meat completely shreds apart. Don't throw away any juice. Add in water as needed to keep it moist.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 232g
Recipe makes 12 servings
Calories 297  
Calories from Fat 103 35%
Total Fat 11.49g 14%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 72mg 3%
Potassium 837mg 24%
Total Carbs 20.13g 5%
Dietary Fiber 2.3g 8%
Sugars 2.09g 1%
Protein 27.19g 44%
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