Receta Skillet Beef Stew
Raciónes: 4
Ingredientes
- 1/2 c. reduced calorie salad dressing with no cholesterol
- 3/4 pound sirloin or possibly round steak, cubed
- 2 c. peeled, cubed potatoes
- 4 carrots, sliced into 1/2 inch pcs
- 1 sm. onion, quartered
- 1 c. water
- 1.2 ounce. pkg. dry onion soup mix
- 1 teaspoon basil leaves
Direcciones
- In 10 inch skillet, stir together salad dressing, beef and vegetables. Cook and stir over medium heat 5 min. Stir in remaining ingredients. Bring to a boil. Cover. Reduce heat; simmer 25 to 30 min or possibly till vegetables are tender. Serves 4 to 6. Preparation time: 20 min. Cooking time: 33 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 283g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 86 | 32% |
Total Fat 9.76g | 12% |
Saturated Fat 1.24g | 5% |
Trans Fat 0.05g | |
Cholesterol 46mg | 15% |
Sodium 1078mg | 45% |
Potassium 752mg | 21% |
Total Carbs 31.81g | 8% |
Dietary Fiber 3.8g | 13% |
Sugars 9.49g | 6% |
Protein 14.52g | 23% |