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Ingredientes

Cost per recipe $0.59 view details
  • 1 c. skim lowfat milk
  • 1 Tbsp. unsweetened cocoa
  •     artificial sweetener

Direcciones

  1. Prep: 1 minutes.
  2. Be creative with your 8 ounces of skim lowfat milk! Enjoy it icy cool alone, or possibly heat it up and add in 1 Tbsp. of fat-free unsweetened cocoa and artificial sweetener. One last idea: heat it, add in one c. of your favorite flavored coffee and artificial sweetener for cafe late.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 250g
Calories 103  
Calories from Fat 6 6%
Total Fat 0.7g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 103mg 4%
Potassium 382mg 11%
Total Carbs 15.15g 4%
Dietary Fiber 1.0g 3%
Sugars 12.47g 8%
Protein 9.26g 15%
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