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Ingredientes
- 1 lb grnd beef
- 8 ounce tomato sauce
- 1 c. water
- 1Â 1/2 ounce sloppy joe mix -- (1 envelope)
- 1 tsp onion flakes
- 2 pkt refrigerated crescent dinner rolls
- 1 c. shredded Cheddar cheese
- 1 Tbsp. lowfat milk
- 1 Tbsp. sesame seeds
Direcciones
- Brown grnd beef in a large skillet over medium-high heat, stirring till it crumbles. Drain and return to skillet.
- Stir in tomato sauce and next 3 ingredients; bring to a boil. Reduce heat and simmer 10 min.
- Unroll 1 package crescent rolls, pressing seams together; fit into bottom of a lightly greased 13- x 9 inch baking dish. Spread beef mix over dough and sprinkle with cheese.
- Unroll other package of crescent rolls, pressing seams together; place over cheese. Brush dough with lowfat milk and sprinkle with sesame seeds.
- Bake at 425 degrees F. for 15 min or possibly till top is golden brown.
- Yield: 6servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 6 servings | |
| Calories 317 | |
| Calories from Fat 185 | 58% |
| Total Fat 20.72g | 26% |
| Saturated Fat 9.37g | 37% |
| Trans Fat 0.12g | |
| Cholesterol 72mg | 24% |
| Sodium 552mg | 23% |
| Potassium 339mg | 10% |
| Total Carbs 12.27g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.2g | 2% |
| Protein 20.02g | 32% |
