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Raciónes: 6

Ingredientes

Cost per serving $0.98 view details
  • 1 lb grnd beef
  • 8 ounce tomato sauce
  • 1 c. water
  • 1 1/2 ounce sloppy joe mix -- (1 envelope)
  • 1 tsp onion flakes
  • 2 pkt refrigerated crescent dinner rolls
  • 1 c. shredded Cheddar cheese
  • 1 Tbsp. lowfat milk
  • 1 Tbsp. sesame seeds

Direcciones

  1. Brown grnd beef in a large skillet over medium-high heat, stirring till it crumbles. Drain and return to skillet.
  2. Stir in tomato sauce and next 3 ingredients; bring to a boil. Reduce heat and simmer 10 min.
  3. Unroll 1 package crescent rolls, pressing seams together; fit into bottom of a lightly greased 13- x 9 inch baking dish. Spread beef mix over dough and sprinkle with cheese.
  4. Unroll other package of crescent rolls, pressing seams together; place over cheese. Brush dough with lowfat milk and sprinkle with sesame seeds.
  5. Bake at 425 degrees F. for 15 min or possibly till top is golden brown.
  6. Yield: 6servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 6 servings
Calories 317  
Calories from Fat 185 58%
Total Fat 20.72g 26%
Saturated Fat 9.37g 37%
Trans Fat 0.12g  
Cholesterol 72mg 24%
Sodium 552mg 23%
Potassium 339mg 10%
Total Carbs 12.27g 3%
Dietary Fiber 1.1g 4%
Sugars 3.2g 2%
Protein 20.02g 32%
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