Receta Slow Cooked Beefy Stew

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2 votos | 5470 views

This is my version of slow cooked beef stew. I like it this way, slowly cooked brings the delicious taste and the tender meat out of the beef.

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Ingredientes

Cost per recipe $9.99 view details

Direcciones

  1. Toss beef with flour; set aside.
  2. Heat oil in large saucepan over medium heat and brown beef.
  3. Remove beef from saucepot; set aside.
  4. Stir onions and garlic into same saucepot and cook, stirring frequently, until onions are tender, about 4 minutes.
  5. Stir in Beef stock, water, Worcestershire sauce and beef.
  6. Bring to a boil over high heat, stirring until Stock is well dissolved.
  7. Reduce heat to low and simmer covered, stirring occasionally, 40 minutes or until beef is almost tender.
  8. Stir in potatoes and carrots and peas.
  9. Let it simmer an additional 30 minutes or until beef and vegetables are tender.
  10. Expect that the sauce will be very thick.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1811g
Calories 1559  
Calories from Fat 578 37%
Total Fat 64.74g 81%
Saturated Fat 16.65g 67%
Trans Fat 0.7g  
Cholesterol 180mg 60%
Sodium 536mg 22%
Potassium 4397mg 126%
Total Carbs 132.58g 35%
Dietary Fiber 19.8g 66%
Sugars 22.43g 15%
Protein 110.77g 177%
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