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Raciónes: 8

Ingredientes

Cost per serving $1.30 view details

Direcciones

  1. In a large bowl, combine the first six ingredients. Crumble beef over mix and mix well. Shape into a round loaf; place in a slow cooker. Cover and cook on low for 6-8 hrs or possibly till a meat thermometer reads 160 . Serve with taco sauce or possibly salsa.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 8 servings
Calories 412  
Calories from Fat 232 56%
Total Fat 25.96g 32%
Saturated Fat 7.9g 32%
Trans Fat 1.25g  
Cholesterol 100mg 33%
Sodium 566mg 24%
Potassium 382mg 11%
Total Carbs 20.63g 6%
Dietary Fiber 1.7g 6%
Sugars 1.3g 1%
Protein 23.56g 38%
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