CookEatShare is also available in English
Cerrar

Receta Slow-Cooker Tex-Mex Steak & Rice

click to rate
2 votos | 2904 views

Easy crockpot meal

Raciónes: 4
Tags:

Ingredientes

Cost per serving $2.60 view details
  • 1 1/4 lb chuck steak, about 3/4" thick
  • 1 cup beef broth
  • 1 (14.5 oz) can Southwestern salsa-style diced tomatoes with green chiles, undrained
  • 2 tsp ground cumin
  • 1/2 tsp salt
  • 2 cloves garlic, chopped fine
  • 2 cups frozen bell pepper & onions (from bag)
  • 1 cup Uncooked Instant Rice

Direcciones

  1. Cut beef steak into 4 serving peices. Place beef in 3 - 4 quart slow cooker. Mix broth, tomatoes, cumin, salt & garlic in a medium bowl; pour over beef. Cover and cook on LOW heat setting 7 to 8 hours. Stir bell pepper mixture & rice into mixture in slow cooker after 7 - 8 hours.
  2. Increase heat setting to HIGH. Cover & cook 20 to 30 minutes o until rice is tender.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 4 servings
Calories 483  
Calories from Fat 208 43%
Total Fat 23.15g 29%
Saturated Fat 9.16g 37%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 571mg 24%
Potassium 550mg 16%
Total Carbs 41.58g 11%
Dietary Fiber 2.0g 7%
Sugars 2.66g 2%
Protein 24.56g 39%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment