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Raciónes: 7

Ingredientes

Cost per serving $0.35 view details
  • 1/3 c. Reduced-fat mayonnaise
  • 1/4 c. Diced onion
  • 1/4 c. Diced red bell pepper, (1/2 small)
  • 2 tsp Water
  • 1 tsp Warm sauce
  • 1 tsp 72%-less-sodium Worcestershire sauce
  • 6 ounce Smoked chicken breast, coarsely minced

Direcciones

  1. Position knife blade in food processor. Add in all ingredients, and process till mix is smooth.
  2. Yield: 1-1/3 c. (serving size: 3 Tbsp.).
  3. NOTES : Serve either at room temperature or possibly chilled with unsalted crackers, party-style rye bread, or possibly pita bread wedges.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 7 servings
Calories 116  
Calories from Fat 95 82%
Total Fat 10.67g 13%
Saturated Fat 1.75g 7%
Trans Fat 0.02g  
Cholesterol 12mg 4%
Sodium 68mg 3%
Potassium 62mg 2%
Total Carbs 1.01g 0%
Dietary Fiber 0.2g 1%
Sugars 0.65g 0%
Protein 4.16g 7%
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