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Receta Smoked Chicken, Spinach, Grilled Pineapple and Pomegranate Salad
Raciónes: 2
Ingredientes
- 2 tbsp smoked paprika
- 3 tbsp paprika
- 1/2 tsp chipotle powder
- 2 tbsp powdered ginger
- 2tbsp dry mustard
- 1 tsp dry thyme
- 1 tsp black pepper
- 1 tbsp garlic powder
- 2 tsp salt
- 2 tbsp brown sugar
- 1 tbsp chili powder
- The salad is composed of :
- about 6 cups baby spinach or mixed baby greens, like Dole Tender Garden
- 1/2 cup sliced radishes
- 1 cup julienne sweet bell peppers
- 1/2 sliced English cucumber
- seeds of half a pomegranate
- 1 1/2 cups lightly grilled diced golden pineapple
- Lemon Dijon Salad Dressing
- Shake together in an airtight container until well combined:
- 1/3 olive oil
- juice and finely minced zest of one lemon
- 3 tbsp dijon mustard
- pinch of salt
- pinch of pepper
- 1 1/2 tbsp honey
View Full Recipe at Rock Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 475g | |
| Recipe makes 2 servings | |
| Calories 371 | |
| Calories from Fat 55 | 15% |
| Total Fat 6.53g | 8% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 2960mg | 123% |
| Potassium 1504mg | 43% |
| Total Carbs 80.18g | 21% |
| Dietary Fiber 15.7g | 52% |
| Sugars 53.85g | 36% |
| Protein 10.09g | 16% |
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