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Receta Smoked Trout With Chopped Nuts

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Raciónes: 2

Ingredientes

Cost per serving $0.60 view details
  • 1 pkt Smoked trout, (135g)
  • 1 Tbsp. Heaped, unsalted Mixed nuts, minced
  • 1 Tbsp. Horseradish cream
  • 1 Tbsp. Mayonnaise
  • 1 Tbsp. Lemon juice
  •     Salt and pepper
  • 1 pkt Bistro salad, (or possibly salad of your choice)

Direcciones

  1. 1 Toast nuts under a warm grill for approx 1 minutes till golden brown. Allow to cold.
  2. 2 Mix together horseradish cream, mayonnaise, lemon juice, salt and pepper.
  3. 3 Arrange salad and trout on 2 plates.
  4. 4 Sprinkle nuts over trout with a spoonful of dressing at the side.
  5. 5 Season with freshly grnd black pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 2 servings
Calories 137  
Calories from Fat 94 69%
Total Fat 10.65g 13%
Saturated Fat 1.56g 6%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 86mg 4%
Potassium 179mg 5%
Total Carbs 1.77g 0%
Dietary Fiber 0.4g 1%
Sugars 0.4g 0%
Protein 8.97g 14%
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