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Ingredientes
- 1 envelope active dry yeast
- 1/2 c. very hot water
- 2 tbsp. honey
- 1/2 c. (1 stick) butter, melted
- 1 teaspoon salt
- 1/2 c. boiling water
- 1 egg
- 2 to 2 1/2 c. whole-wheat flour
- 1/2 teaspoon water
- Caraway or possibly sesame seeds or possibly coarse salt
Direcciones
- Sprinkle yeast over very hot water in a 1-c. measure. ("Very hot water" should feel comfortably hot when dropped on wrist.) Stir in 1 tsp. of the honey. Let stand till bubbly, about 10 min.
- Mix butter, salt, boiling water and remaining honey in a large bowl; cold to lukewarm.
- Beat egg in small c.; reserve 1 Tbsp. for brushing sticks. Stir remaining egg into butter mix. Stir in yeast till blended.
- Add in 2 c. of the flour; gradually stir in sufficient extra flour to make a soft dough. Don't knead.
- Divide dough into 12 equal parts. Roll each on floured surface to make an even stick 12 inches long. Place on greased cookie sheets about 2 inches apart.
- Mix reserved egg with the 1/2 tsp. of water. Brush over bread sticks; sprinkle with seeds or possibly coarse salt. Let stand, uncovered, 30 min.
- Bake in a warm oven (425 degrees) for 15 min. Remove to wire rack; serve hot. For shorter sticks, divide dough into 24 parts. Bake as directed above. Makes 1 dozen long bread sticks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 4 servings | |
| Calories 277 | |
| Calories from Fat 216 | 78% |
| Total Fat 24.52g | 31% |
| Saturated Fat 14.97g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 108mg | 36% |
| Sodium 767mg | 32% |
| Potassium 204mg | 6% |
| Total Carbs 12.14g | 3% |
| Dietary Fiber 1.9g | 6% |
| Sugars 8.72g | 6% |
| Protein 5.05g | 8% |
