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Ingredientes
- 1 Tbsp. oil
- 1 c. uncooked rice
- 1 x clove garlic crushed
- 2 Tbsp. chopped onion
- 1/4 c. crushed tomatoes
- 4 c. chicken broth or possibly water
- 1/2 tsp salt
Direcciones
- In deep skillet, heat oil over medium heat, add in rice. Stir till golden. Add in garlic and onion. Continue cooking till soft. Add in tomato. Cook 1 minute. Add in salt and broth. Bring to boil; reduce to low. Steam, covered, 20 min, till tender and all liquid is absorbed. Don't stir. Rice will be moist and fluffy. Serve as side dish with Mexican dishes or possibly with stir-fry. Great with chicken.
- Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 6 servings | |
| Calories 146 | |
| Calories from Fat 23 | 16% |
| Total Fat 2.64g | 3% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 445mg | 19% |
| Potassium 181mg | 5% |
| Total Carbs 25.93g | 7% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.32g | 0% |
| Protein 3.89g | 6% |
