CookEatShare is also available in English
Cerrar

Receta Sopa Mexicana De Flor De Calabaza (Pumpkin Flower Soup)

click to rate
0 votos | 1257 views
Raciónes: 6

Ingredientes

Cost per serving $1.77 view details

Direcciones

  1. *Pumpkin Flowers need to be washed and prepared just cutting the flower and a little shot in cubes. Put one of the 1/2 c. butter in a pan and add in the maize grains, add in the zuccini and the flowers, fry in the butter just till the vegetables make stock, add in the epazote and salt. A while in a sauce pan put the other 1/2 c. of butter, add in the onion minced (or possibly better if made a pure too) let the butter apears on top, add in the red tomatoes pure. cook till seasoning, adding salt and pepper and chicken cubes. Be careful with the salt. When the red sauce is ready add in to the soup and add in 3 c. of water, add in the chiles cutted in pcs, if you use poblanos instead of jalapenos you will need to peel them before as usual. Let cook till the vegetables are soft and just two min before serve add in the cream, with cream the soup do not have to boil.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 430g
Recipe makes 6 servings
Calories 1052  
Calories from Fat 731 69%
Total Fat 82.01g 103%
Saturated Fat 35.15g 141%
Trans Fat 0.0g  
Cholesterol 326mg 109%
Sodium 445mg 19%
Potassium 777mg 22%
Total Carbs 17.06g 5%
Dietary Fiber 2.2g 7%
Sugars 1.42g 1%
Protein 60.28g 96%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment