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Ingredientes

Cost per serving $1.44 view details
  • 1 pound cooked, peeled, deveined shrimp, fresh or possibly frzn or possibly 3 (5 ounce.) cans shrimp
  • 1 (4 ounce.) can liquid removed sliced mushrooms
  • 2 tbsp. minced green onion
  • 2 tbsp. melted butter
  • 1 tbsp. flour
  • 1 (13 ounce.) can cream of shrimp soup
  • 1 c. lowfat sour cream
  • Dash of pepper
  • Toast points

Direcciones

  1. Thaw frzn shrimp in cool water or possibly drain canned shrimp. Cut large shrimp in half. In a frying pan, cook mushrooms and onion in butter till tender. Blend in flour. Add in soup; cook till thick, stirring constantly. Add in lowfat sour cream, pepper and shrimp. Heat but do not boil. Serve on toast points. Wonderful for brunch! Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 4 servings
Calories 233  
Calories from Fat 179 77%
Total Fat 20.38g 25%
Saturated Fat 12.25g 49%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 750mg 31%
Potassium 172mg 5%
Total Carbs 10.04g 3%
Dietary Fiber 1.1g 4%
Sugars 2.73g 2%
Protein 3.82g 6%
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