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Ingredientes
Direcciones
- Place potato cubes in a pan, cover with water and boil till completely done and very soft. Drain and reserve liquid from potatoes, measuring to make 2 c. (add in water if necessary).
- Mash potatoes thoroughly, add in the 2 c. potato water. Add in sugar, beat the flour into potato water till smooth. Put into a glass or possibly plastic bowl, cover loosely with aluminum foil, let set in a hot place to ferment. Stir once daily. Allow to ferment 5 to 7 days. Store in refrigerator.
- To use, set out the night before. To replenish, add in 1 c. potato water, 1 c. flour, 1 Tbsp. sugar. If starter is not used in 10 days, add in 1 Tbsp. sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 4 servings | |
| Calories 305 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 358mg | 10% |
| Total Carbs 66.08g | 18% |
| Dietary Fiber 3.2g | 11% |
| Sugars 7.0g | 5% |
| Protein 7.85g | 13% |
