Receta Southern Cooked Greens Ii
Raciónes: 8
Ingredientes
- 1/2 lb bacon minced
- 3 c. minced yellow onions
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- Â Â Cayenne pepper to taste
- 1/2 c. light brown sugar - (firmly packed)
- 2 Tbsp. chopped shallots
- 1 Tbsp. chopped garlic
- 6 c. water
- 1/4 c. rice wine vinegar
- 6 lb assorted greens washed, stemmed
- Â Â (such as mustard greens, collard greens, turnip greens, kale and/or possibly spinach)
Direcciones
- In a large pot, saute/fry the bacon till slightly crisp. Add in the onions and season with salt, pepper and cayenne pepper. Cook 6 to 7 min, till the onions are wilted and golden brown. Add in the brown sugar and stir to dissolve. Add in the shallots and garlic. Cook for 2 min. Add in the water and vinegar and mix well.
- Begin adding the greens, a third at a time, pressing them down as they begin to wilt. Season with salt and pepper. Reduce the heat to medium-low and cook, uncovered, till the greens are soft, about 1 hour and 15 min. Serve warm.
- This recipe yields 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 624g | |
Recipe makes 8 servings | |
Calories 702 | |
Calories from Fat 585 | 83% |
Total Fat 64.95g | 81% |
Saturated Fat 11.18g | 45% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 5543mg | 231% |
Potassium 316mg | 9% |
Total Carbs 32.53g | 9% |
Dietary Fiber 12.2g | 41% |
Sugars 17.51g | 12% |
Protein 7.52g | 12% |