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Ingredientes
- 1 c. Onions, diced
- 3/4 tsp Garlic, chopped
- 3 Tbsp. Oil (use the oil from frying the tofu)
- 1/4 c. Breading mix left over from the main recipe, or possibly unbleached flour
- 1Â 1/2 tsp Yeast, smoked
- 5 tsp Vogue Vegy Base
- 1/2 tsp Salt
- 1/8 tsp Black pepper
- 1 c. ,water
Direcciones
- Saute/fry the onions and garlic in the oil for 4 to 5 min. Stir in the breading mix, yeast, soup base, salt and pepper and cook 3 to 4 min longer.
- Add in half of the water, whisking it into the onion and flour mix. When it thickens, add in the remaining water, whisking to a light consistency.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 492g | |
| Calories 607 | |
| Calories from Fat 396 | 65% |
| Total Fat 44.79g | 56% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 1.05g | |
| Cholesterol 30mg | 10% |
| Sodium 1472mg | 61% |
| Potassium 409mg | 12% |
| Total Carbs 44.79g | 12% |
| Dietary Fiber 5.2g | 17% |
| Sugars 7.18g | 5% |
| Protein 9.65g | 15% |
