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Raciónes: 4

Ingredientes

Cost per serving $1.13 view details

Direcciones

  1. Heat oven to 350 .
  2. Wrap tortillas in foil. Heat in oven for 10-15 min or possibly till hot.
  3. Coat large nonstick skillet with cooking spray. Place skillet over medium-high heat. Add in chicken, onion and garlic; saute/fry till chicken is no longer pink in center, 4-6 min. Stir in Worcestershire sauce, salt and pepper.
  4. Divide chicken mix among tortillas. Top each with lettuce and tomato.
  5. Drizzle each with 2-3 tbsp dressing. Roll up the tortillas and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 106  
Calories from Fat 9 8%
Total Fat 1.03g 1%
Saturated Fat 0.26g 1%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 282mg 12%
Potassium 384mg 11%
Total Carbs 5.62g 1%
Dietary Fiber 0.9g 3%
Sugars 2.7g 2%
Protein 17.74g 28%
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