Low fat Recetas

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Quinoa kabab

Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, and fiber. It is one of only a few plant foods that are…

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Slow Cooker Breakfast

Low(er) Fat Turkey Stuffed Peppers

I made these the other day by cleaning out the cupboard! They were a hit with the hubs who is a stuffed pepper…

BBQ Chicken and Rice

Chicken so good it's scary

Fat free thighs, rosemary. Garlic, s&p. The result will just knock you out, and kids love it too!

Navajo Lamb Stew

I had this visiting a friend a few years ago who lives down in Arizona. I wanted a bit more salt and flavor so added rosemary, thyme and bullion.

Sticky Peanut Butter Banana Squares

These can be a bit messy to eat!! Experiment with either smooth or crunchy peanut butter depending on the…

Cauliflower and Orange Salad

This is super speedy to make and even quicker if you don't mind eating raw cauliflower and broccoli - just skip the first step!…

. Ebi (Cooked shrimp)

. Ebi (Cooked shrimp)

Penne with tomato sauce

Penne with tomato sauce

Fresh chili paste

Fresh chili paste

Basic Sweet and Sour Sauce

Basic Sweet and Sour Sauce

Tandoori Chicken

Long process but, well worth the wait. Great served with dried current rice - recipe to follow,