Vegetarian, 400 or fewer calories Recetas

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

Cheesy Cabbage Casserole

This recipe came from my mother (although I have altered it a little). My father thought he hated cooked cabbage, but he loved this. He just…

Oatmeal Cranberry Brûlée

Oatmeal Cranberry Brûlée is golden amber colored caramelized sugar that cracks open to a tart cranberry layer resting atop cozy creamy oatmeal.…

Zesty Orange Faraway Muffin

This moist Zesty Orange Faraway Muffin will start your day off right. Bursting with fresh orange tangy flavor, it is crumbly comfort food at its…

Frosted Coffee Nibbles

Frosted Coffee Nibbles are the perfect melt-in-your-mouth coffee and cream cookies that are packed with flavor! An after dinner dessert all adults…

BAKED OATMEAL

THIS IS A GREAT "MAKE AHEAD RECIPE" FOR REHEATING IN A TOASTER OVEN.

MACARONI -ORGANIC FUSILLI SALAD

USE ALMA'S FUSILLI 100% ITALIAN ORGANIC WHOLE WHEAT DURUM SEMOLINA IMPORTED FROM ITALY A MACARONI PRODUCT.

ZUCCHINI PATTIES

THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)

Two Bean Enchiladas

NUT BURGERS IN GRAVY ROYALE

"WALNUTS, QUICK ROLLED OATS & CELERY ARE THE COMBINATION THAT MAKES THE FLAVOR OF THESE BURGERS BROWNED IN OIL. NEED TO ALLOW FOR 1 HOUR OF…

Zucchini Salad

A bright and refeshing raw zucchini salad.

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Baked Sweet Potatoes With Raisins And Pecans

This recipe is very slightly adapted from an excellent one posted on Allrecipes in 2000.

Soupy Pot Beans Frijoles De La Olla