Emprimir
Correo Electrónico
Add a photocourtesy from In the Kitchen with a Good Appetite, by Melissa Clark
and http://www.pink-parsley.com/
Thanks for the recipe
Raciónes: 6
| Tags: |
Ingredientes
- 4 sweet potatoes (10 ounces each), peeled and cut into 1-inch pieces
- 3 Tbs olive oil
- 4 chipotle chiles in adobo sauce, minced
- 3 garlic cloves, minced
- 2 Tbs honey, plus more for drizzling
- 1 Tbs apple cider vinegar
- 1 1/4 tsp kosher salt, plus more to taste
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 6 boneless, skinless chicken breasts (about 2 lbs)
- chopped cilantro, for garnish
Direcciones
- Preheat the oven to 400 degrees. Place the sweet potatoes in a medium bowl.
- In a small bowl, mix together 1 tablespoon of the olive oil, chipotles, garlic, honey, vinegar, salt, cumin, and cinnamon. Mix the remaining 2 tablespoons of olive oil with 2 teaspoons of the paste. Toss with the sweet potatoes.
- Scatter the potatoes on the bottom of a roasting pan, and bake 15 minutes. Meanwhile, rub the chicken breasts with the remaining paste.
- Stir the potatoes. Carefully place the chicken on top of the sweet potatoes, and continue to roast until the chicken is just cooked through (registers 165 on an instant read thermometer), about 15-20 minutes longer
- Divide the potatoes and chicken evenly among serving plates and drizzle with remaining honey and garnish with cilantro. Serve.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 6 servings | |
| Calories 147 | |
| Calories from Fat 62 | 42% |
| Total Fat 6.97g | 9% |
| Saturated Fat 0.98g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 525mg | 22% |
| Potassium 250mg | 7% |
| Total Carbs 19.12g | 5% |
| Dietary Fiber 2.1g | 7% |
| Sugars 8.4g | 6% |
| Protein 2.94g | 5% |
