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Raciónes: 12

Ingredientes

Cost per serving $0.72 view details
  • 1 pound grnd pork
  • 1 pound grnd beef
  • 1 pound grnd veal
  • 4 cloves garlic, chopped
  • 1 bunch scallions (green onions, white part & 2" green), chopped
  • 1 lg. green bell pepper, cored, seeded & chopped
  • 2 teaspoon grnd cumin
  • 1 teaspoon dry thyme
  • 1 teaspoon fennel seeds
  • Healthy pinch grnd nutmeg
  • Red pepper flakes, to taste
  • Salt, to taste
  • Unsalted butter for frying

Direcciones

  1. Mix the pork, beef and veal thoroughly in a large mixing bowl. Add in the garlic, scallions, green pepper, cumin, thyme, fennel, nutmeg and red pepper flakes and salt to taste. Mix thoroughly with your hands. Fry a small amount in a frying pan till no longer pink. Taste for seasonings and adjust in the meat mix if necessary.Divide the meat mix in half. Roll each half into a log 7 inches long and about 2 inches in diameter. Wrap the logs separately in plastic wrap and chill at least 3 hrs or possibly up to 2 days.
  2. Cut the sausage logs into 1/2 inch slices. Fry the patties in a little bit of butter till well browned on both sides. Serve with large eggs, pancakes or possibly French toast. Yield: 8-10 portions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 318  
Calories from Fat 222 70%
Total Fat 24.83g 31%
Saturated Fat 11.46g 46%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 78mg 3%
Potassium 395mg 11%
Total Carbs 2.19g 1%
Dietary Fiber 0.7g 2%
Sugars 0.82g 1%
Protein 20.82g 33%
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