Receta Spinach And Tomato Salad
Raciónes: 4
Ingredientes
- 2 lrg field tomato
- 1 bag spinach
- 1/2 c. feta cheese
- 1/2 x onion
- Â Â Vinaigrette
- 1 tsp Dijon mustard
- 1 tsp crushed or possibly minced garlic
- 3 tsp finely minced shallot
- 2 dsh black pepper
- 1 pch salt
- 1 Tbsp. minced chives
- 1 tsp parsley, flakes
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. white wine vinegar
- 1 dsh Worcestershire sauce
Direcciones
- Core both tomatoes and slice into wedges.
- Wash spinach and remove stems.
- Crumble feta onto spinach.
- Add in red onion and toss all ingredients together.
- Dress salad with vinaigrette at which time.
- Vinaigrette:Combine ingredients of vinagrette in separate small mixing bowl, whisk briskly, and chill till meal is to be served.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 4 servings | |
Calories 151 | |
Calories from Fat 125 | 83% |
Total Fat 14.21g | 18% |
Saturated Fat 4.21g | 17% |
Trans Fat 0.0g | |
Cholesterol 17mg | 6% |
Sodium 272mg | 11% |
Potassium 85mg | 2% |
Total Carbs 3.02g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.41g | 1% |
Protein 3.16g | 5% |