Inicio » Recetas » Spinach Mushroom Lasagna

Receta Spinach Mushroom Lasagna

Name: Spinach Mushroom Lasagna
Ingredients: 3 can Tomatoes (14.5 ounce); 1 c. Mushrooms sliced; 2 med Carrot (1/2 c); 1/2 c. Onion minced; 4 ounce cooking wine red; 3 med Garlic clove chopped; 1/2 tsp Basil; 1/2 tsp dry rosemary; 1/2 tsp Oregano; 1/2 tsp Thyme grnd; 4 lrg Egg white; 3/4 c. nonfat ricotta cheese; 8 ounce Lasagna noodles uncooked; 1 lb Spinach well-washed &; liquid removed; 1/2 c. nonfat mozzarella cheese

de Global Cookbook

Add a photo

click to rate

0 votos | 735 views

0 evaluaciónes | 0 comentarios

Raciónes: 1

Ingredientes

3 can Tomatoes (14.5 ounce)
1 c. Mushrooms sliced
2 med Carrot (1/2 c)
1/2 c. Onion minced
4 ounce cooking wine red
3 med Garlic clove chopped
1/2 tsp Basil
1/2 tsp dry rosemary
1/2 tsp Oregano
1/2 tsp Thyme grnd
4 lrg Egg white
3/4 c. nonfat ricotta cheese
8 ounce Lasagna noodles uncooked
1 lb Spinach well-washed &
Â Â liquid removed
1/2 c. nonfat mozzarella cheese

Direcciones

Servings: 6
Prepare the night before with UNCOOKED noodles & noodles will soften without cooking!
Place tomatoes (crush whole tomatoes), mushrooms, carrots, onions, wine, garlic, spices in a large saucepan. Simmer for 20 min.
Mix egg whites, ricotta and set aside.
To assemble, place a layer of the tomato sauce in the bottom of a 9x13 pan. Cover with a layer of noodles. Spread all the ricotta/egg mix and top with layer of spinach. Add in another layer of noodles, another layer of sauce and finish with grated mozarella.
Bake at 350 for 20 min.
NOTE: This has less than 392 calories/5.4g fat per serving ... I didn't publish the nutritional info as it was based on some higher calorie (non-fatfree) items and wasn't correct.