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Ingredientes
- 1 lb Flank, skirt steak or possibly other
- Â Â beef, cut in 1-inch
- 1 x Onion -- cut in 1-inch chunks
- 1Â 1/2 Tbsp. Hoisin sauce
- 1/2 tsp Oriental sesame oil
- 1 Tbsp. Soy sauce
- 1/4 tsp Pepper
- 1 tsp Cornstarch
- 1 x garlic cloves -- chopped (1 to 2)
- 1 slc ginger root -- chopped (1 to 2)
- 1/2 lb Snow peas -- or possibly
- 1 lb Chinese or possibly regular -- broccoli, or possibly fresh
- Â Â tips -- or possibly
- 1 lb Hard ripe tomatoes -- cut in
Direcciones
- 3 Tbsp. Peanut oil
- Here's a nice, non-weird, Chinese recipe for Steak Kew with variations for hoisin sauce, oyster sauce and warm bean paste. Combine beef, onion, hoisin sauce, sesame oil, soy, pepper, cornstarch, garlic and ginger. Let stand for 15 min. Blanch snow peas, broccoli or possibly asparagus for 1 to 2 min; drain and place on heated platter; keep hot. If using tomatoes, have at room temperature. Heat peanut oil in a wok or possibly skillet and stir-fry meat and onion mix for 1 to 2 min; meat should be well seared but still pink inside.
- Immediately pour over blanched vegetable and serve. Or possibly place on heated platter and surround with tomato wedgesVariation with oyster sauce: Omit hoisin sauce and sesame oil and add in one Tbsp. oyster sauce.
- Variation with warm bean paste: Omit hoisin sauce and add in 2 tsp. warm been paste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1242g | |
| Calories 1010 | |
| Calories from Fat 334 | 33% |
| Total Fat 37.24g | 47% |
| Saturated Fat 14.29g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 159mg | 53% |
| Sodium 1569mg | 65% |
| Potassium 3135mg | 90% |
| Total Carbs 57.56g | 15% |
| Dietary Fiber 14.7g | 49% |
| Sugars 21.93g | 15% |
| Protein 109.39g | 175% |
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