Receta Steamed Mussels
This is an easy, tasty and pretty popular way to steam mussels.
Ingredientes
- 2 lb live mussels
- 2 tbsp butter
- 1 cup white wine (please donât use cooking wine)
- 1 shallot, minced
- 2 cloves garlic, minced
Direcciones
- Scrub and debeard the mussels.
- The shells should be closed. If any shells are open, let it sit for a few minutes, it should close.
- Heat the butter over medium heat in a large, wide-bottomed pot. Saute the shallot until it is soft but not browned.
- Add the garlic cloves.
- Add the white wine, and bring it to a boil
- Add the mussels
- Cover the pot and let the mussels steam for 4-7 minutes. Most of the mussels should be open after the first couple minutes. You want them all open, but some will do this faster than others
- As soon as most of the mussels are open, turn off the heat and cover for about 5 minutes
- Disgard of any mussels that did not open
- Serve with crusty bread
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 2 servings | |
Calories 204 | |
Calories from Fat 101 | 50% |
Total Fat 11.53g | 14% |
Saturated Fat 7.3g | 29% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 88mg | 4% |
Potassium 131mg | 4% |
Total Carbs 4.08g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.97g | 1% |
Protein 0.37g | 1% |