Receta Steamed Oysters With Black Beans

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Raciónes: 6

Ingredientes

Cost per serving $0.31 view details
  • 12 x Oysters, freshly shucked on the half shell
  • 2 tsp Fermented black beans, rinsed and liquid removed *
  • 1 Tbsp. Soy sauce, low-sodium
  • 1 Tbsp. Shao-hsing wine, * or possibly dry sherry
  • 1 1/2 tsp Sugar
  • 1 Tbsp. White vinegar, distilled
  • 2 Tbsp. Chicken stock, or possibly canned low-sodium broth
  • 2 tsp Oriental sesame oil
  • 1 Tbsp. Peanut oil
  •     pn Freshly grnd white pepper
  • 1 Tbsp. Red bell pepper, chopped
  • 1 sm Scallion, green part only, thinly sliced

Direcciones

  1. * Available at asian markets
  2. 1. Place the oysters on a large heatproof dish. Divide the black beans proportionately and place atop each oyster.
  3. 2. In a small bowl, combine the soy sauce, wine, sugar, vinegar, chicken stock, sesame oil, peanut oil and white pepper. Distribute the mix over each oyster.
  4. 3. In a wok with a steamer rack or possibly in a steamer pot, bring 6 c. of water to a boil over high heat. Place the dish on the steamer rack, cover and steam the oysters till plumped and opaque, 2 to 3 min. Don't overcook or possibly the oysters will be tough. Sprinkle the red pepper and scallion on top. Place 2 oysters on each of 6 serving plates. Serve warm. 6 First-Course Servings. 69 Calories

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Nutrition Facts

Amount Per Serving %DV
Serving Size 44g
Recipe makes 6 servings
Calories 57  
Calories from Fat 37 65%
Total Fat 4.2g 5%
Saturated Fat 0.72g 3%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 208mg 9%
Potassium 51mg 1%
Total Carbs 2.99g 1%
Dietary Fiber 0.1g 0%
Sugars 1.18g 1%
Protein 1.71g 3%
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